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Muscle Nation Legacy Pre Workout 374g

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LEGACY PRE-WORKOUT - 40 SCOOPS

When you're looking for a push, Legacy is our customers favourite. With 300mg of caffeine per serve, Beta Alanine, L-Citrulline, Agmatine and much more, all you need is 1 scoop for a supercharged session.

Tolerance: Always asses your caffeine tolerance. Start with 1/2 a scoop and work your way up to 3/4 of a scoop. Once comfortable, increase to 1 scoop (1 serve).

Note: Some people may feel the effects of Legacy more than others. We suggest starting small and gradually working your way up to 1 scoop (1 serve).

 

DIRECTIONS

Mix 1/2 - 1 scoop in a shaker with 500 mL of cold water and shake well. To enhance the taste and flavour, try mixing your serve with less water. 

Always assess your caffeine tolerance. Start with 1/2 scoop and work your way up to 1 scoop.

 

INGREDIENTS & NUTRITION

Serving Size15.5 g (1 scoop)
Total Servings30
IngredientsL-Citrulline, Flavour, Beta Alanine, Food Acids (Citric Acid, Malic Acid), L-Tyrosine, Anti-Caking (Silicon Dioxide), Agmapure® (Agmatine Sulphate), Sweeteners (Sucralose, Acesulfame Potassium), Caffeine Anhydrous, Alpha GPC 50% (Alpha-Glycerylphosphorylcholine), Theacrine (as TeaCrine® 40%, yielding 40 mg), L-Norvaline, AstraGin® (Astragalus Membranaceus & Panax Notoginseng) Root Extracts, Pterostilbene, Citrus Aurantium (Synephrine HCl), Huperzia Serrata - Huperzine A 1%, Colour (Allura Red).
AllergensNone. Manufactured in a facility that processes Milk and Soy.

NUTRITIONAL INFORMATION

Red Candy Sticks Avg Qty Per Serve Avg Qty Per 100g
Energy 50.4 kJ (12 Cal) 325.2 kJ (77.4 Cal)
Protein 0 g 0 g
Fat, Total 0 g 0 g
- Saturated 0 g 0 g
Carbohydrates, Total 2.8 g 18.1 g
- Sugar 1.1 g 7.1 g
Dietary Fibre g 0 g
Sodium 5 mg 32.3 mg
Potassium, K 9 mg 58.1 mg

ACTIVE INGREDIENTS

Red Candy Sticks Avg Qty Per Serve
Citrus Aurantium - Synephrine HCI 30 mg
Caffeine Anhydrous 300 mg
Theacrine (as Teacrine® 40%, yielding 40mg) 100 mg
Pterostilbene 30 mg
Alpha GPC - 50% (Alpha-Glycerylphosphorylcholine) 200 mg
L-Tyrosine 1000 mg
Huperzia Serrata - 1% Huperzine A 10 mg
L-Citrulline 4000 mg
Agmatine Sulphate (as Agmapure®) 500 mg
L-Norvaline 100 mg
Beta Alanine 3200 mg
Astragalus membranaceus & Panax notoginseng root extracts (as AstraGin®)

50 mg

 

 

 

 

 

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