Protein powders are one of the most popular bodybuilding supplements with fitness enthusiasts, busy professionals or anyone needing much energy to tackle the various challenges in life. Among the many types of protein powders available, Whey Protein is the most sought after.
There is another type of protein supplement, that the fitness enthusiasts considered as inferior to other types of protein, for long. They didn’t consider it as effective and efficient in providing what they required. The type of protein mentioned here is the vegan or plant-based protein. Despite being disregarded once upon a time, vegan protein has proved its efficiency and gradually making its way to the mainstream.
One of the greatest features of Vegan protein is that it can be used by all. With vegan athletes showcasing the same level of performance as a Whey protein athlete and an Animal protein athlete, people have come to accept the former. Also, with many athletes being aware of the health and sustainability benefits of a vegan diet, it has become clear that maintaining a high level of performance is possible with a vegan diet. Vegan protein comes with some amazing benefits too, and let us check it out:
- Boosts Cardiovascular Health - One of the major causes of health problems in people all around the world is cardiovascular diseases. These diseases are mostly caused due to cholesterol which, though is much important for sustaining life, in above moderate levels cause serious health issues. Vegan or plant-based proteins are much low in cholesterol and saturated fat levels, making it heart healthy. Using vegan or plant-based protein can boost your heart health and general well-being. Switching from an animal-based protein to a plant-based protein can help those who are looking to increase cardiovascular health and lower cholesterol.
- Better Digestion - Vegan or Plant-based protein health supplements contain fruits and vegetables which are a good source of fibre, which improves digestion naturally. For a fitness enthusiast, healthy digestion is necessary as it helps him witness improved results in the gym, as working out hard while feeling bloated is as hard as it possibly can be. Other results of poor digestion would be poor immune function, fatigue, and disease. An important thing to note is that you should not combine fruits with other foods and for optimal digestive health, it is necessary that you have fruits at least half an hour after having a meal.
- Improved Joint Health - Maintaining joint health and mobility is important for athletes and vegan protein is shown to help. While some dairy and meat products could cause inflammation and swelling, plant-based proteins improve joint mobility and are also shown to reduce the effects of arthritis. This can help them to train hard and well and achieve their fitness goals.
These are some of the many benefits of vegan or plant-based protein. Supplement Wholesalers, Australia’s best supplement store provides a wide range of vitamins and supplements that you can purchase at wholesale prices.
We have a good collection of Vegan Protein supplements, among which some are
PRANA ON VEGAN PROTEIN BALLS, PRANA ON POWER PLANT PROTEIN (VEGAN APPROVED), ATP SCIENCE VEGAN ESSENTIAL AMINO ACID, GREENS WHOLE FOODS BY BODY SCIENCE BSC, VITAWERX NOPAL GREENS, PRANA ON PHYTO FIRE PROTEIN, BSC ORGANIC VEGAN PROTEIN, BPM LABS THE KEY, BSC NATURALS ORGANIC VEGAN PROTEIN and so on.
At Supplement Wholesalers, we have an impressive catalogue of health supplement products that you can purchase from some of the most reputed brands, both nationally and internationally. Another highlight of Supplement Wholesalers is that we guarantee same day dispatch before 2 pm AEST and we beat prices. We also offer free shipping for orders above $120.
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