Swanson ZMA Zinc and Magnesium 90 Capsules

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Description

Swanson ZMA Zinc and Magnesium

Supports increased muscle strength in athletes
Targets endurance, muscle development and growth

Swanson ZMA Anabolic Mineral Support is a unique formula manufactured by a proprietary process that actively bonds highly bioavailable forms of zinc and magnesium. Formulated with vitamin B6 to further enhance absorption and utilization, ZMA is a powerful dietary supplement for athletes that targets endurance, muscle development and growth.

Supplement Facts

Serving Size for Men 3 Capsules

Servings Per Container 30

Amount Per Serving	% Daily Value
Vitamin B6 (as pyridoxine HCl) (from ZMA®) 10.5 mg	618%
Magnesium (from magnesium aspartate, magnesium oxide and ZMA®) 450 mg	107%
Zinc (from zinc aspartate, zinc monomethionine and ZMA®) 30 mg	273%
ZMA® Anabolic Mineral Support Formula 2.4 grams	*

*Daily Value not established.

Serving Size for Women

Supplement Facts

Serving Size for Women 2 Capsules

Servings Per Container 45

Amount Per Serving	% Daily Value
Vitamin B6 (as pyridoxine HCl) (from ZMA®) 7 mg	412%
Magnesium (from magnesium aspartate, magnesium oxide and ZMA®) 300 mg	71%
Zinc (from zinc aspartate, zinc monomethionine and ZMA®) 20 mg	182%
ZMA® Anabolic Mineral Support Formula 1.6 grams	*

*Daily Value not established.

Other ingredients: Gelatin, magnesium stearate, microcrystalline cellulose (plant fiber).

Suggested Use: As a dietary supplement, men should take three capsules 30–60 minutes before bedtime with water; women take two capsules 30–60 minutes before bedtime with water. For best results, avoid taking with foods or supplements containing calcium. Avoid taking with dairy.

WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition, especially an autoimmune disease.