SAN Performance Creatine

San Performance Creatine

INCREASE STRENGTH AND MUSCLE VOLUME

• 5 Grams Of Creatine Monohydrate Per Serving
• Micronized For Quick And Complete Absorption
• Fast Mixing And No Wasted Residue
• Increases Muscle Strength And Size*

Advanced Micronizing Technology Makes Creatine More Effective
Creatine monohydrate is one of the most researched and validated strength- and muscle-building nutritional supplements on the market, and it’s with good reason. It’s been proven to help restore adenosine triphosphate, or ATP, which is the predominant source of cellular energy, and it also helps add volume to muscle cell structures. That translates to increased strength during intense workouts and more muscle gains.

In order to completely maximize its benefits, however, creatine monohydrate should be fully dissolved in solution before ingestion. That’s why PERFORMANCE CREATINE harnesses the power of CreaSolv brand micronizing technology. With 20 times more surface area than non-micronized creatine, PERFORMANCE CREATINE mixes quickly and completely. You can make use of every gram of creatine without any of the discomfort reported from less advanced varieties

Mix 1 teaspoon (5 grams) with water or your favourite protein supplement, MRP, or high-glycemic carbohydrate beverage.

Cycling direction: Creatine a supplement known for having a ‘Loading Phase’ followed by a ‘Maintenance Phase’. A typical creatine cycle consists of three parts. Take 20-30 g daily (depending on body weight) for 5-7 days (Loading phase) then take 5-7.5 g daily (depending on body weight) for 3-4 weeks (Maintenance Phase). Take 1 or 2 weeks off creatine and repeat the entire cycle (wash-out).